Cluster Headaches

Being an over-medicated society and given the tendency of doctors and patients to want quick relief from pain, an increasing number of people who have been bitterly disappointed with drugs and conventional medication in their limited ability to prevent headaches and migraines are now turning towards natural ways of dealing with their symptoms.

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Headache Cures

The majority of headaches can be classified as either migraine or tension headaches, which most people get from time to time, and to a lesser extent, cluster headaches.


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Cure Your Migraine

Going Natural

National Center for Complementary and Alternative Medicine

This Center is a division of the National Institutes of Health which is a respected name among health circles. The popularity and effectiveness of some complementary and alternative medicine (CAM) have given this field legitimate status. According to the Center, the list of what is considered CAM is in continuous flux, evidenced by safe and effective therapies being adopted into conventional health care and emerging new approaches.

Migraine Relief

Cluster Headaches

Massage – perform a massage by rubbing your head, neck, and shoulders gently. This method helps relieve tension.

Deep breathing – in a sitting or lying position, breath deeply and slowly from the abdomen.

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Cure Your Migraine

Help With Your Headache

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Migraine Help

Cluster Headaches

Looking at other factors instead of just focusing on the headache

or migraine falls under holistic medicine, which is not a recent trend.

Factoring these aspects of life into the equation is an indication of

sound medical practice; after all, a doctor’s Hippocratic duty is not

only to treat the pain but to enhance their patients’ quality of life.

Stop Your Cluster Headache Now!

Headaches & Migraines

3. Cluster Headaches
Cluster headaches begin to occur in mid life (usually between the
ages of 20 and 45), and the pain is described as severe and
3 Ibid.
4 Ibid.
©2006 9
excruciating. This time, however, 80% of sufferers are men and the
headaches are felt a cluster at a time, usually lasting weeks to months
once or twice a year. For many, the pain lasts from half an hour to an
hour.
Victims of cluster headaches exhibit symptoms like a flushed
face, teary eyes, stuffed or runny nose.
Less common headaches include post-traumatic headaches
(resulting from injuries sustained in an accident; injuries involving the
head or neck); sinus headaches (people believe they have sinus
headaches but are actually suffering from tension headaches or
migraines); and TMJ headaches (TMJ stands for temporomandibular
jaw syndrome) which causes facial pain and sometimes a headache as
well. TMJ sufferers are actually experiencing chronic tension
headaches or migraines, according to Robbins and Lang; it is the TMJ
that aggravates the pre-existing migraine or tension headache
problem.5
Exercise and sexual headaches and allergy headaches fall under
the rare type of headaches; most of them are harmless, although a
few of them can be serious.
5 Ibid.
©2006 10

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